Our approach to counselling is Solution Focused with Mindfulness. An important part of this process is to talk in confidence to a trained professional who can help you find lasting solutions. aMindset offers you a safe space to work through any of your psychological issues.

When to see a therapist?

 There are many times a therapist can help. But to keep it simple, it is worth considering therapy if you find something is causing you distress, discomfort or embarrassment. It interferes with your life and you are finding it hard to cope. Seek help before it becomes overwhelming.


$1800, $6000 | 1, 4 sessions

Psychotherapy is the study of different mental health problems, their management and prevention. Also called talking therapy, it teaches the client more about their condition, moods, feelings, behaviours, and actions.

Closed Group

$1000, $2400 | 1, 4 sessions 

Closed Group Therapy is an affordable and effective therapeutic intervention. The group process has a unique learning advantage for clients as the wisdom of the counsellor is enhanced through the sharing of personal experiences of the participants.


From HK $300 per session 

The Mutual Benefit Therapy Program is an arrangement between Amindset and Monash University Master of Counselling (MOC) students which allow therapy services to be provided at a much lower cost than usual.


Due to COVID-19 measures, only online sessions for one type of workshop are available.

The popular Let’s Talk About (LTA) series of psychological discussions will recommence later in the year


Through family counselling, families are aided by therapists in communicating better, understanding underlying issues, solving problems, and finding new ways to co-exist.


Couples counselling is a form of therapy facilitated by a professional with the aim of helping couples to address issues (e.g. related to trust or intimacy) in their relationship.


A career counsellor, therapist or a life coach aids you in making an informed career decision. This can also help build skills to manage other problems such as poor concentration.


HK $1000 | 1 session | 50 minutes

Individual supervision guides supervisees in achieving a positive and productive professional experience. As a member of the ACA College of Supervisors, Liz has been specifically trained to provide supervision that is tailored for the supervisee’s needs, strengths and weaknesses, and is designed to develop trust, understanding and a successful working relationship for all parties.


HK $1000 | 1 session | 120 minutes

Group supervision is an excellent way to share with peers your therapy session experiences. Listening about fellow students practical ways of working with clients adds a richness of knowledge that enables supervisees to enhance their own learning experience.


HK $750 | 1 session | 60 minutes

This is a small group session with only 2-3 therapists making it more personal and with shorter, more convenient timing.

Request an appointment here

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