Psychotherapy is a collaborative treatment between therapist and patient and working together they build a trusting relationship that helps the psychological process. It is based on dialogue hence the Nickname ‘The Talking Cure’. By building a supportive environment the patient is able to talk freely and openly. Using the objective non-judgemental therapist as the listener it becomes easier for patient and therapist to identify and change the behaviour patterns that are preventing the patient from living a productive and happy life.
In the process the patient will have developed and learnt new skills that will take them forward to a positive and hope filled future. The treatment usually requires multiple appointments and the exact duration will depend on the trauma that the person has gone through. Psychotherapy is worth considering if your life is not going the way you want it to progress. Or if you are feeling depressed or unhappy and really don’t know what to do about it.
aMindset offers Online Psychotherapy, if you would like to know more please LINK HERE.
Psychotherapy The Talking Cure
About Liz McCaughey
If you are unable to travel to Liz’s practice, there is an online portal where Skype appointments can be arranged.
Liz has recently opened her new business aMindset in Hong Kong. aMindset is a comprehensive mental health resource that incorporates Psychotherapy, Counselling, Mentoring and Workshops. Liz originally founded the company “Kumara“ in Perth, Western Australia in 2003. This company is affiliated with aMindset and you can read more about Kumara in the website KumaraHub.