What Bullying Does

What Bullying Does

If you wonder why you allow yourself to be bullied as an adult have a look at this video of a child describing when she was bullied on the school bus.  If a child is not supported when he or she is bullied it can have devastating consequences.  The effects of the bullying are not good at the time of the event but their effects may be felt for years afterwards. This is a very poignant video that shows the lack of support that was given to a little girl from the Principal, Bus Driver and Law Enforcement Officer, These people are looked up to by all children and so their lack of help would have been all the more devastating for this child. They did not support this little girl as they discredited her words and  they make no attempt to stop the bullying.  The fact that the officer almost called her a liar by saying ‘the bus driver would not do that’ further undermines her confidence and trust.   This a very sad thing for an eight year old to go through and unless the emotional trauma is dealt with appropriately as she grows up she will forever be affected and wounded by this event. What Bullying Does

This wound will cause her all sorts of problems in her life.  Bullying can eventually lead to depression and fear, it has to be addressed and stopped at the source.  Thank goodness the mother supported her child and no doubt that will be a comfort to the little girl. Indeed, I wonder how the mum  continued to video as she must have been feeling absolutely awful. However it is great that the mum decided to do something about the bullying and the little brother, well he was quite amazing. This video of the 8-year-old girl’s giving her heartbreaking account of being bullied went viral, garnering more than 22,000 views in just a 24-hour period which demonstrates how interested people are in the subject of bullying.

We are all subjected to bullying at different levels. It can happen when shopping, walking down the street, at work and often at home.  Bullying can manifest in every avenue of life.

However, bullies can only exist if there is someone to bully and the type of person that gets bullied  tends to lack assertiveness and at an unconscious level seems to radiate fear. So when a person allows him or herself to be bullied, s/he must have some long-term fearful memory within their psyche. This memory is very fearful and as a result it does not allow them to stand up to the bully. Or, when they try to, it only takes a breath of wind for them to crumble.

If you find yourself crumbling when you try and stand up to being bullied remember this little girl and how unjust you think her treatment has been.  Then reflect on your own life and appreciate as an adult you have the tools to correct any childhood bullying you have experienced, You do that by not crumbling, instead you appreciate you are a grown-up. You re more than capable of standing up for yourself – you have a voice that will be heard. If necessary you can give back as good as you got – a bit like the little brother seems to have done.

Good luck and if you have any inspiring stories to tell – post them to our Facebook Kumara Healing Connections community and help other adults overcome their fear of bullying.

Difference between Acceptance and Surrender

Difference between Acceptance and Surrender

Difference between Acceptance and Surrender

This is an inspirational 4 minute video about acceptance and surrender and how to meet and see things as they are – no matter what is going on. Oprah Winfrey talks with poet, best-selling author and cancer survivor Mark Nepo about his belief that no experiences are wasted. He says that when we are faced with the unexpected, what is the difference between accepting the situation and surrendering to it? Watch Mark’s explanation and find out how to find out which path to follow...Difference Between Acceptance and Surrender

 

“Super Soul Sunday” is a two-time Emmy award-winning series that delivers a thought-provoking, eye-opening and inspiring block of programming designed to help viewers awaken to their best selves and discover a deeper connection to the world around them. The series features exclusive interviews and all-new conversations between Oprah Winfrey and top thinkers, authors, filmmakers and spiritual leaders. Exploring themes and issues including happiness, personal fulfilment, wellness, spirituality and conscious living. “Super Soul Sunday” presents an array of perspectives on what it means to be alive in today’s world.

About OWN:

Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey’s heart and creative instincts inform the brand — and the magnetism of the channel.

Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.

Read Oprah’s 40 Inspirational Life Lessons:

Curated by Liz McCaughey

Curation

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Curation means finding good, well-written, and highly relevant material for our readers. By choosing content from your site, we are giving it our vote of approval. This not only means that we excerpt your content, but we also give it our highest recommendation, and we encourage our readers to view your content on your own website.
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How To Believe in Yourself

How To Believe in Yourself

How to Believe in Yourself

It is sometimes really hard to believe in yourself when everything is upside down and falling apart. You don’t seem to be able to get ahead and it looks like your efforts are making no difference.  And indeed people look at you as if you have already failed in life and what is worse you start to believe them. Pulling yourself out of this all too familiar scenario can be tough, but it is possible as this short video explains.  How to believe in Yourself.

Jim Cathcart thought he would never make a difference. An average student from a working class family with no athletic or special skills, he expected an unremarkable existence. But one radio message in 1972 changed the direction of his life & authored his belief in his potential. Today, he’s a Hall of Fame Speaker, and has authored 16 books. While changing himself, Jim also discovered how to help others believe in themselves, too. In this 9 minute video Jim Cathcart explains How To Believe in Yourself and you can do that by first Knowing Thyself and working from there plus then applying what he suggests.

TEDx Talks

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Curated by Liz McCaughey

Curation

At aMIndset we value good content for our readers. In that spirit, we will often curate or excerpt content from top quality sources on the web.The very internet itself was created on the foundation of linking, sharing, and recommending good content from other sources on the web.

Curation means finding good, well-written, and highly relevant material for our readers. By choosing content from your site, we are giving it our vote of approval. This not only means that we excerpt your content, but we also give it our highest recommendation, and we encourage our readers to view your content on your own website.
Our curation is designed to send our readers to your site so you get new visitors exposed to your top quality content. We curated your content because it was outstanding in some way.

Full details of aMindset’s Curation Policy can be found HERE