There are many reasons people go to a Counsellor. It may be for an immediate issue or it may involve a problem that has been bothering you for a while. Problems have the capacity to overwhelm and no matter what the issue it can be challenging.
Psychotherapy is a general term for treating mental health problems. It is usually more in depth than counselling and focuses on exploring the painful feelings and experiences you have experienced in the past but which are affecting you in the present.
An aMindset Online Psychotherapy Session is a convenient way for you to access therapy without having to travel to appointments. Liz McCaughey is a professionally qualified and registered Australian Psychotherapist who offers Psychotherapy Sessions Online using Skype
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