The following information is provided by the Lucis Trust.  The Lucis Trust is a nonprofit service organization incorporated in the United States in 1922 by Alice Bailey and her husband Foster Bailey, to act as a trust for the publishing of twenty-four books of esoteric philosophy publised under Alice Bailey’s name, and to fund and administer activities concerned with the establishment of “right human relations”. These include the Arcane School, a school for esoteric training, World Goodwill, Trianglesa lending library, The Beacon magazineas well as the publishing company.

Webster’s dictionary defines the term “to meditate” as “to engage in contemplation or reflection.” This is an accurate description of one effective form modern meditation can take. It goes beyond the mystical method of seeking the ecstasy of union with the divine or with God for its own sake. It transcends the goal of many modern types of meditation which emphasise “peace of mind” by detaching the mind from all its normal functions, often inducing a sense of mental paralysis rather than peace. The mind is thus incapable of registration, interpretation and application.

These three words probably supply the most accurate definition of creative meditation- -registration, interpretation, application. They imply mental activity, involving cause and effect, contact with a source of inspiration, and the consequent ability to use and apply the fruits of meditation.

There is a way, which can be learned and practiced by which the consciousness can be focussed aligned and turned towards the first source of spiritual inspiration–the soul This starts with mental activity; not only that of the lower mind, the analysing, directing faculty, but also the ability to bring the lower mind, through conscious direction into alignment with the higher mind and soul. A thought or “seed idea” contemplated in the light of the soul produces new thoughts, mental illumination, which the lower mind interprets and applies.

Because meditation is concerned with mental receptivity, it is essentially a means of channelling energy. Scientists today tend to agree that ”all is energy”–a basic occult aphorism. The life force that holds all manifestation in being, is energy; consciousness is response to the energy infusing human hearts and minds. Clearly directed thought in meditation, with the mind held steady in the light of the soul, is a scientific means of contacting those major aspects of the life force we call light and love and power, giving them right interpretation, and directing them, in the form of ideas and planning, into specific activity.

Meditation is a scientific technique which can be relied upon to produce results if followed through with care and precision. While the techniques of meditation can be learned, the way the techniques are applied varies for each one. Each must find that way for himself, for it is in experimentation that we gain experience in the right use of the mind, bring the consciousness into alignment with soul energy, and learn how to give right expression in meditation to the abundant spiritual resources available in service.

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WHAT IS MEDITATION? WHY IS IT A SCIENCE?

Curated by Liz McCaughey©Copyright 2018 Kumarahub.com
W: aMindset
W: Kumarahub
Date: September 21, 2018

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About Liz McCaughey

Liz McCaughey is a qualified psychotherapist with her own private practice in Hong Kong and Australia. You can arrange an appointment HERE.

If you are unable to travel to Liz’s practice there is an online portal for Therapy where appointments can be arranged.

Liz has recently opened her new business aMindset in Hong Kong. aMindset is a comprehensive mental health resource that incorporates Psychotherapy, Counselling, Mentoring and Workshops. Liz’s first company, the KumaraHub started in Perth, Western Australia in 2003. You can read more about the KumaraHub HERE.

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